Welcome

If you are a parent or caregiver of a teenager who is struggling with specific emotions, stress, and behavioral issues; or who has experienced trauma, grief, and difficult family transitions, I can help.

Hello. My name is Yagaira Taveras and my practice is dedicated to helping teenagers. My role as a psychotherapist is to help guide teens in addressing troubling issues and overcoming difficulties, while at the same time helping them feel empowered to enable change that can extend beyond therapy and into their lives.

The teenage years are challenging. From intense emotions, physical changes, seeking independence, parental expectations, peer and media influences, to school demands, (factoring in the ongoing COVID-19 health crisis and social distancing), teens are having an especially difficult time managing it all. For teens who have experienced trauma or loss, the struggle is even more challenging.

More than ever, teens need support. Therapy can help find balance and work through some of life’s big stressors. I work diligently to build a trusting environment where teens can feel safe to process problems and open to explore solutions. I gravitate toward the teen population because I am able to connect. In my experience working with teenagers over the years, I have often found that once I connect with teen clients, they realize therapy provides a secure place they want to be in to talk, get real about what’s going on, and work through what they are dealing with.

Helping your teen navigate these difficult times can be tough and emotionally taxing. You don’t have to do it alone. I will join you on this journey and be an available support along the way. With warmth and understanding, I welcome you into a safe (virtual) space where your courage to take steps towards healing change and healthy functioning for your child will be held in great respect.

Contact me today for a free 15-minute phone consultation to learn about how my services can help, or to get your teen scheduled for therapy sessions. I look forward to speaking with you.

DUE TO COVID-19, ALL THERAPY SESSIONS WILL BE TELEHEALTH.

THERAPY SERVICES AVAILABLE FOR CONNECTICUT RESIDENTS.

BILINGUAL THERAPY SERVICES; ENGLISH, SPANISH.